Hey you.

I’m Richelle, you can call me Rish, or Rishy.

I am a holistic nutritionist, who just happens to be obsessed with helping people feel good! 

My mission to empower people to take action towards understanding and improving their health and wellbeing.

I know what it’s like to feel unwell.  To feel like you’ve tried everything and nothing seems to work.  To feel like your body has let you down in some way. 

I used to battle constantly with fatigue, ever since I had my first child.  It was consuming, it affected me on every level, mentally, emotionally, spiritually and physically. But it also gave me an intrinsic desire to get well, to look for answers and piece together the puzzle of my own health.  I spent hours researching wellness, food as medicine and nutrition, which eventually led me to gain my qualification in Nutritional Science and become a holistic nutritionist.

I love the way our body’s are so connected with our minds and our emotional wellbeing.  I love how they communicate with us on so many levels, leaving clues to help us return to wholeness.  And that is exactly what a holistic practitioner does, we are like detectives piecing together the puzzle of your health.  Because no two people are the same.  We all have our own bio-individuality.  And we all have the ability to heal.

Our bodies are wise and they are always trying to do right by us.  Sometimes we need to stop to tune in to the subtle messages they are trying to give us, before those whispers turn into shouts.

Today, my healing journey continues and always will as we are always evolving, growing and learning.  But I have my sparkle back.  And I love that I’m able to help others find theirs too!

If you need help finding your sparkle or you just want some guidance about healthy eating then get please get in touch. I am empathic, highly sensitive and an amazing listener.  I offer a range of tailored treatment plans suited to your needs.

Go on, treat yourself 😉